Again, sorry for the long bout of silence. I have been trying to get into a healthy routine, and it'll probably take me a little longer to do that fully.
So far I've been eating great (and also enjoying myself sometimes). I have a bunch of recipe posts that I'd like to blog about, but just haven't had the time (I will make some recipe posts soon though).
As for exercise: so far it's hit or miss...I've been doing a daily 10 minute strength training video on most days (some days I do more then 1 to make up for days I did none) and 30 minutes of cardio has been about 3 days per week. I really want to make cardio 5 times a week, so that's doable.
I've been feeling great, and I want to keep this up. It's also saving me money since I now bring my lunch to work on most days.
I'll do another update post in the next couple of weeks and hopefully by then I'll start updating this blog more often ;)
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Not the best way to start a Monday!
18 hours ago
3 comments:
Good to hear from you. Glad the exercise is going well. We recently got a Kinect for Xbox and I have a fitness game which I am trying to do every day! Perhaps we can encourage each other to keep it up!
Living life is enough for some people - it's good to be busy and have plenty to do!
Love your recipes!
I really want myself to make cardio 5 times a week, so that's doable.
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